The former athlete Jim Ryan said “Motivation is what gets you started, habit is what keeps you going.” Establishing better habits can help you manage your time more effectively, creating more time to work toward achieving your goals.
Check out "Save Time by Identifying and Changing Your Bad Habits" by Nicolas Soergel at Ascroft, Eh? -- http://dianneascroft.wordpress.com/2009/09/08/an-extra-hour-every-day/
Nicolas Soergel, is the author of Happy About An Extra Hour Every Day. As the CEO of a multi-national corporation, had the opportunity to interview successful executives all over the world about how they manage their time. His book help readers save time negotiating various aspects of their lives, including working, traveling, and housekeeping. Buy the book on Amazon at http://www.amazon.com/Happy-About-Extra-Hour-Every/dp/1600051405
or visit his blog at http://www.anextrahoureveryday.com/