Gurutej hosts Nikki Goldstein today to share links to a wide range of information to help teen girls learn more about their body image, meditation and much more on her blog http://theenergyguru.blogspot.com/2009/07/girl-force-invited-please-be-one.html
Nikki Leigh – Award winning Author & Publicist
Book Promo 201 - http://www.nikkileigh.com
Follow Promo 101 Virtual Tours on Twitter - www.twitter.com/litekepr
Visit www.virtualblogtour.blogspot.com for all tour information
GirlForce: A Way of Life For Young Women by Nikki Goldstein
Presenting a Virtual Book Tour Especially for Teenage Girls and Their Mothers
Happening NOW
Beginning June 24th, Promo 101 Presents a Virtual Book Tour to promote GirlForce: A Way of Life For Young Women by Nikki Goldstein. Are you a teenage girl or is there a special teen girl in your life? Would you have enjoyed a book that helped you understand why you were so different from other girls and how to deal with those differences?
About GirlForce: A Way of Life For Young Women
Author Nikki Goldstein has worked as a beauty editor for over ten years, and wanted to develop a way to counter the negative images and messages she often found in the media. Nikki discovered Ayurveda (pronounced ‘eye-ur-veed-dah”)after a long illness, and during her recovery a friend suggested looking yoga and meditation. At first a skeptic, Nikki found that she was becoming and feeling stronger and her stress levels were down. Most of all, she was learning about her body and what it needed to feel great. Nikki wants to spread the word about the power of being in tune with your inner self, and to inspire girls to celebrate themselves just the way they are. Empower your body, mind and sprit with GirlForce, and the world is yours for the taking.
Based on the ancient Indian system known as Ayurveda (pronounced "eye-ur-vee-dah"), everyone has a unique body type made up of the elements Air, Fire and Earth which give you your mental, physical, emotional and spiritual characteristics. Each body type has different needs and desires in order to feel balanced. This is not a diet or weight loss book, but a way of feeling great about yourself, for who you are. GirlForce offers practical, wise and balanced tools to improve health, well-being, body image and relationships.
About Nikki Goldstein
Nikki Goldstein has worked as a beauty editor and writer for Marie Claire, Vogue, Elle, InStyle and Cosmopolitan. Motivated by her own experiences, she decided to share the positive impact of Ayuveda - and in doing so help millions of girls across the world to feel fantastic about themselves. Nikki regularly blogs on her two websites - www.mygirlforce.com and www.gettoknowyourdaughter.com which give further information about the power of GirlForce, as well as fun quizzes, activities and forums.
You are invited to visit www.mygirlforce.com (for teen girls) www.gettoknowyourdaughter.com (for mothers of teens). You are also invited to visit any of the blog and website posts about GirlForce. Full details are posted here http://virtualblogtour.blogspot.com/2009/05/girlforce-by-nikki-goldstein.html. If you would like to include information from GirlForce and Nikki Goldstein on your website, please contact nikki@nikkileigh.com.
Kathleen Gage visits with Nikki Leigh today on Promo 101 Create and Promote - http://www.blogtalkradio.com/nikkileigh/2008/12/08/Nikki-Leigh-talks-with-Kathleen-Gage Call-in Number: (347) 215-8201 - 3 pm EST. Nikki and Kathleen will delve into the secrets of how you can really make money with teleseminars.
Phil Harris, author and publisher, interviews Gurutej on his radio show at 8 PM EST http://www.blogtalkradio.com/pharris/2008/12/09/ALL-THINGS-THAT-MATTER-GURUTEJ - Call-in Number: (718) 508-9893
Mark Tewart is interviewed on Indie Business Radio - 1:00pm EST to about 1:50pm EST http://www.globaltalkradio.com/shows/indiebusinessradio/
Betsy Talbot shares her review for How to be a Sales Superstar today on her blog - http://www.betsytalbot.com/
Nikki Leigh – Award winning Author & Publicist
Book Promo 101 - http://www.nikkileigh.com
Follow Promo 101 Virtual Tours on Twitter - www.twitter.com/litekepr
Gurutej is interviewed today - http://www.bbsradio.com/bbc/nancys_metaphysical_world.php Sunday evening at 6:00 PM CT - CALL-IN NUMBERS Toll Free 877-876-5227
For the most up to date information for all tours, visit www.virtualblogtour.blogspot.com
Nikki Leigh – Award winning Author & Publicist
Book Promo 101 - http://www.nikkileigh.com
Follow Promo 101 Virtual Tours on Twitter - www.twitter.com/litekepr
Susan Gunelius, President & CEO of KeySplash Creative, Inc. shares Mark Tewart’s article Four Politically Incorrect Lessons of Successful Business Women - http://womenonbusiness.com
CJ visits with Dyan Garris for an interview - http://blog.voiceoftheangels.com
Gurutej visits with Joyce Anthony today http://joyceanthony.tripod.com/blog and she is also a guest with Yvonne Perry - http://yvonneperry.blogspot.com
Annie B. Lawrence interviews Dyan Garris on her blog http://loveambassador.blogspot.com
For the most up to date information for all tours, visit www.virtualblogtour.blogspot.com
Nikki Leigh – Award winning Author & Publicist
Book Promo 101 - http://www.nikkileigh.com
Follow Promo 101 Virtual Tours on Twitter - www.twitter.com/litekepr
Gurutej visits with Joyce Anthony on Sunday and Monday to talk about her work. http://joyceanthony.tripod.com/blog
Yasmin Coleman at Apooo Books shares her Kindness Cure for the next year - http://www.apooobooks.com/ready-kindness-cure/
Kevin Gerard visits with Nikki Leigh today on Promo 101 Create and Promote - www.blogtalkradio.com/nikkileigh Call-in Number: (347) 215-8201 - 3 pm EST. Kevin will talk about his Conor and the Crossworlds – young adult fantasy series.
For the most up to date information for all tours, visit www.virtualblogtour.blogspot.com
Nikki Leigh – Award winning Author & Publicist
Book Promo 101 - http://www.nikkileigh.com
Follow Promo 101 Virtual Tours on Twitter - www.twitter.com/litekepr
What can you say about a person who knew from a very early age that her destiny lay in leading others to greatness?Creative? Yes. Born leader? Yes again. Free spirited thinker? Yes, yes, yes! She is also direct, funny and full of mischief with bright blue eyes and a wicked smile!
Gurutej Kaur, (known simply as Gurutej), told her mother just that when she was six years old. For over 40 years, Gurutej has been teaching people how to connect to their higher consciousness through yoga, chanting, mediation and healing. Everyday she lives the meaning of her Sikh name, which translates as “the one who brings you from darkness into light at the speed of light.”In 1969 Gurutej met Yogi Bhajan. Bhajan is credited for having brought Kundalini Yoga here to the United States. As one of his original students, Gurutej emerged as a founding practitioner of Kundalini. Through his instruction and spiritual guidance, Gurutej is considered a foremost authority on Kundalini and internationally recognized as one of a handful of Kundalini Yoga Masters in the World.
(For more of Gurutej's biography - click here.)
Why the Energy Gurus?
Recognized worldwide as a Master Yoga Instructor, Gurutej is first and foremost, wholeheartedly committed to rousing community outreach and responding to philanthropic causes. She has sponsored programs to feed the homeless at a Los Angeles area missions, teaches weekly yoga classes at Hamilton High School, (whose diverse student population has to wait almost a year before they move far enough up the list to get into her class), and services her community in many untold ways.
This spring she will appear in the opening episode of a new reality series, scheduled for ABC daytime. She has a soon to be released yoga DVD called, Awakening the Intuition in Women, a pending book titled, A Slice of the Beloved: A Guide of Conscious Couples and created a line of yoga and health related products: all while maintaining a rigorous classroom, retreat and personal engagement schedule. A mere mortal might find this exhausting, but says the beautiful blue eyed, 57 year old, with a smile, “This is what I do!”
Learn more about Gurutej and her work at:
Visit Gurutej's YouTube page for some great tips -
http://www.youtube.com/user/theenergygurus
Feel free to post a comment here or contact me at nikki_leigh22939@yahoo.com to discuss ways you can be involved in this tour.
Schedule for The Mental Clarity Tour with Gurutej
Monday November 17 – Let’s kick off Gurutej’s tour by Starting with the Facts - http://startwithfacts.blogspot.com/2008/11/gurutej-starts-with-facts.html
Tuesday November 18 –Interview with Annie Lawrence - http://loveambassador.blogspot.com/2008/11/spiritual-retret-gurutej-kundalinin.html
Wednesday November 19 – Guest post about Ways to Relax - http://melissaa.com/2008/11/19/welcome-guest-blogger-gurutej/
Thursday November 20 - Dyan Garris asks questions about Kuhdalini Yoga and more http://blog.voiceoftheangels.com/2008/11/15/gurutej.aspx
Friday November 21 - Annie Lawrence shares the second part of Gurutej’s interview on her blog today http://loveambassador.blogspot.com/2008/11/spiritual-retreat-yoga-stress.html. If you missed part one, it is posted here - http://loveambassador.blogspot.com/2008/11/spiritual-retret-gurutej-kundalinin.html
Sunday November 23 - http://joyceanthony.tripod.com/blog/index.blog/1859566/yoga-and-the-mafia-you-dont-see-these-together-often/
Monday November 24 - http://joyceanthony.tripod.com/blog/index.blog/1859807/a-talk-with-gurutej/
Tuesday November 25 - http://yvonneperry.blogspot.com and http://joyceanthony.tripod.com/blog
Wednesday November 26 - http://joyceanthony.tripod.com/blog
Friday November 28 – Guest post about Yoga and flexibility - http://birdiesquill.blogspot.com
Sunday November 30 - http://www.bbsradio.com/bbc/nancys_metaphysical_world.php Sunday evening at 6:00 PM CT
Monday December 1 – http://www.blogtalkradio.com/nikkileigh/2008/12/01/Nikki-Leigh-Talks-with-Gurutej Call-in Number: (347) 215-8201 - 3 pm EST
Tuesday December 2 - http://www.thehealthysurvivor.com/index.cfm/2008/12/2/Ground-Yourself-in-3-minutes--Anxiety-and-Stress-Relievers-you-can-do-Anywhere
Wednesday December 3 - http://birdiesquill.blogspot.com/2008/11/are-you-stressed-out-heres-some-relief.html
Thursday December 4 - http://siriatma.blogspot.com/search?q=gurutej
Friday December 5 - Alisa Cooper 1 pm PST - A New Spirit of Business - The Arizona Holistic Chamber of Commerce - http://www.achieveradio.com/holistic/ - Call in 1-888-235-7374
Monday December 8 - http://www.blogtalkradio.com/pharris/2008/12/09/ALL-THINGS-THAT-MATTER-GURUTEJ - Show is at 8pm EST- (718) 508-9893
Tuesday December 9 - Free Spirit blog http://inspiritandtruths.blogspot.com/2008/12/yoga-master-gurutej.html
